I believe if your goal was easily attained, you didn\'t set your goal high enough. Strive for the so called unattainable and do everything in your power to achieve that goal! Motivation comes from within each and every one of us. I am here to help those who need find it. There is no hopeless in my book, can’t doesn\'t exist unless we let it and my goal for each and every one of my clients is to show them versus tell them that what they strive for everyday is within reach!

 I come in not only as a personal trainer but also as a coach a mentor a leader and most importantly a student. I will continue to learn and grow as a trainer so I can continue to help you to strive to reach each and every goal you have set for yourself. as a minor league baseball player for the past three years I have been trained by and along side the best in sports. names such as San Diego own Kevin kouzmanoff  of the San Diego padres. baseball has taught me about what the body needs to do to perform at its best. I want to show you that goals don\'t have to be just a thought...I want to help you to make them a reality. besides sport specific training I specialize in core training, muscle endurance training and speed and agility training. let me prove to you that I know what it takes to get results.

Since I was a little kid I’ve always had a true passion for athletics. After excelling in football and track and field in high school and then rugby throughout college, I realized my love for sports was guiding me towards a future career path. This triggered the earning of an Exercise Sciences degree and prompted the decision to move from New York to San Diego to become a personal trainer.

I have trained clients ranging from youth athletes to a 72 year old woman with MS and everyone in between. The last three years I have narrowed my focus and continuing education efforts to performance training for athletes. In doing so I’ve learned how to increase strength, speed, power, agility and endurance in athletes by utilizing Olympic lifting, plyometrics, speed training and footwork drills.
 
I also came to the realization that these same principles can be applied to everyday exercisers. Incorporating these specific weight training techniques and sport drills can improve coordination, balance, dexterity and can add variety and fun into any workout. Through this style of training, my clients not only look better but perform and feel better as well.

I believe in living life to the fullest. Training hard helps you discover yourself, helps you learn things that you did not know. You learn every day that there is no limit to what you can achieve, you can always better yourself.

My drive to excel in fighting landed me in San Diego, where the competition is the toughest. Becoming a coach and a fighter and sharing my passion for martial arts is what drives me. At Fit, I have an opportunity to be all that every day and share it with my clients.