In partnership with Fit Athletic Club, the San Diego Symphony will host a free fitness festival at The Rady Shell at Jacobs Park featuring a variety of activities and entertainment throughout the entire 3.7-acre park for attendees of all ages and abilities. To read the full article click here.
Can Swimming and Water Aerobics Replace Going to the Gym?
Some people like dumbells, treadmills, the pumping of adrenaline, the pulsating of muscles achieved with