As a former tech professional and lifelong athlete, I understand the challenge of balancing a demanding career with ambitious fitness goals. Now, as a full-time fitness coach, I help clients of all backgrounds maintain their health amidst busy schedules and excel in their fitness pursuits, whether focused on aesthetics, performance, or overall well-being.
With over 4 years of experience, I design personalized programs that draw on my expertise in competitive swimming, bodybuilding, martial arts, triathlons, and mobility training. Working with me means receiving a tailored, holistic approach crafted to meet your unique goals and aspirations.
Specializations
Body Composition Transformation
Posture and Imbalance Correction
Strength & Hypertrophy
Cardiovascular Training (Swimming, Long-distance Running, Triathlon)
Mobility & Flexibility
Interval & Circuit Training
Education & Certifications
B.S. Computer Science – University of California, Santa Cruz