If you’re in San Diego for a few days, opt for a weekend pass which gives you access to a complimentary wellness consultation, one treatment of your choice and two of any of their yoga, stretch therapy, breath work, meditation or sound bath experiences. This is an amazing deal that will make you feel better immediately. To read the full article click here.
Mindful Meditation Benefits
June 28, 2021
Breathe in, breathe out. Meditation and breathwork are simple practices with great benefits. Both are
