If you’re in San Diego for a few days, opt for a weekend pass which gives you access to a complimentary wellness consultation, one treatment of your choice and two of any of their yoga, stretch therapy, breath work, meditation or sound bath experiences. This is an amazing deal that will make you feel better immediately. To read the full article click here.
Pilates or Yoga: Does Pilates Help With Losing Weight Just as Much as Yoga?
June 27, 2019
If you’re wondering if Pilates is better than yoga, or vice versa, you’re in the
