Nestled in the heart of San Diego’s beach scene, Fit Mission Beach is your ultimate Southern California fitness facility. Enjoy an early morning yoga session or take your workout outside on the deck to soak up the sunshine. This location is home to the historic landmark The Plunge; known to be the largest indoor pool. The aesthetics will reflect floor to ceiling windows and a retractable roof, allowing swimmers to enjoy the warm San Diego weather year round.
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3115 Ocean Front Walk, San Diego, CA
Adding free weights to your yoga poses increases the intensity while sculpting your muscles into perfection.
Barre conditioning paired with cardio intervals, light weights and yoga sculpting moves.
Ashtanga yoga focuses on a specific sequence of postures which are linked through movement and breath. The unique aspects to this practice include engagement of the internal locks and deep breathing which are used to assist the regulation of the flow of energy or life force. Ashtanga is an athletic flow combining strength, flexibility and stamina.
This heated class flows from Ashtanga to Hatha to Vinyasa to cultivate balance, flexibility, strength, endurance & relaxation. This is a strong, rejuvenating and fun class with authentic music! Asanas include sun salutations, core isolation, standing poses, balancing postures, seated and reclining poses, backbends and inversions. Special emphasis is placed on moving meditation.
Want to mix, mingle and meet those you sweat it out with at the gym? Fit Member Happy Hours are a great way to gather with new friends, and explore new Fit Perx restaurants and bars.
Because exercise is just one piece of the puzzle, Fit offers a wide selection of ready-made, nutrient dense meals to grab on your way out of the gym. Worry about one less meal and keep on track with delicious wraps, salads, sandwiches and more! Our tasty recipes are all centered around greens, lean protein and maximum flavor, so you never feel deprived.
Ease into an even deeper stretch and sweat out toxins in our temperature-controlled yoga classes, included in the already extensive list of Group Fitness options at your disposal as a Fit member.
Fit’s certified instructors will take you through traditional yoga poses, lengthening your muscles slowly as you work on your balance while working up a healthy sweat in our heated yoga space. Practicing hot yoga can rev your metabolism, ease arthritis, reduce stress and improve the look of your skin – yogis of all levels are welcome!
Our bright, open group exercise room boasts the most current fitness equipment and the best layout for a heat pumping group workout. With full-length mirrors spanning the front of the room, you’ll have no trouble keeping up with our expert instructors during one of Fit’s many available group fitness classes.