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CW 6 All Star Weekend

July 8, 2016

The CW 6 San Diego took over Fit Athletic during MLB All Star Weekend! Sports stars, TV Celebs and more stopped by!

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guy running with his dog

Unique Ways to Workout With Your Dog

April 13, 2017

Finding the drive to work out can be tough for many people especially if you

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How Sleep Affects Your Fitness

September 30, 2021

Sleep and fitness go hand-in-hand. When you schedule your workouts, you know that warming up

Fit Athletic Blog - Fast Racing Tips

Run Like the Wind – Quick Tips for a Faster Race

May 14, 2013

If you want to run a faster foot race, here’s two tips on how to