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Downtown News – “Business Owner, Nonprofit Founder Helps Nourish a Healthy San Diego” January 2012

January 19, 2012

Fit owner Scott Lutwak nourishes East Village and extends a helping hand to the homeless population of San Diego.

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Fit Athletic Music Festival Fitness Formula

Music Festival Fitness Formula

April 3, 2015

Break out those crop tops and tank tops – the season of music

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Benefits of Swimming for Excercise

July 12, 2021

Swimming is not only a popular sport but a great way to stay active, healthy

Fit Athletic Blog - Woman Weights Tempo

The Importance of Tempos in Resistance Training

May 28, 2013

There seems to be a tempo epidemic in the gym with everyone pretty much doing