In partnership with Fit Athletic Club, the San Diego Symphony will host a free fitness festival at The Rady Shell at Jacobs Park featuring a variety of activities and entertainment throughout the entire 3.7-acre park for attendees of all ages and abilities. To read the full article click here.
Vinyasa Yoga Benefits You Didn’t Know About
October 31, 2018
Many people associate yoga with slow breathing, long stretches, peace, and tranquility. However, they rarely
