MARIO ARCATA
East Village
Years of experience: 4 years
Good health will not always be followed by good aesthetics, but good aesthetics will always be followed by good health.
Specializations
- Strength Training
- Muscle Development
- Functional Training
- Athletic performance
Integrated resistance training
Integrated reactive training
Neuromuscular stretching
Integrated core training
Cardio respiratory training for sports performance
Integrated balance training
Education & Certifications
- NASM CPT
- NASM corrective exercise specialist
- CPR/AED
NASM/AFAA CPR powered by ASTI