FIT ATHLETIC VINYASA 200HR YOGA TEACHER TRAINING
About Fit Athletic 200hr YTT
Deepen your yoga practice by becoming a certified Yoga Teacher at Fit Athletic!
Fit Athletic 200hr Yoga Teacher Training program is rooted in traditional Vinyasa style of yoga. Our 200HR YTT program is for anyone who has a desire to deepen their yoga practice and yogic knowledge, whether you are a current practicing yoga student looking to establish a strong yoga foundation or have a deep calling to share the teachings of yoga turning your love for yoga into a career. Our 200hr YTT program provides a foundation and understanding of yoga as a lifestyle through physical, mental, social and spiritual development so you can embody the “Art of Living Yoga” off the mat and in the world one breath at a time. Students will build upon their personal yoga practice and leave the program equipped with the proper knowledge in functional body alignment, anatomy, yoga history and yoga philosophy; equipped to lead a safe, fun, empowering yoga class.
Fit Athletic 200hr Yoga Teacher Training meets all the requirements to become a 200 hour Registered Yoga Teacher (RYT) with Yoga Alliance.
CURRICULUM:
- Yoga History, Yoga Sutras & Philosophy
- Yoga Anatomy, Physiology & Asana Alignment Principles
- Meditation, Asana, Pranayama
- Creative Sequencing & Verbal Communication for Teaching Yoga
- Personal Development, Self-Reflection, Interpersonal Skills
- The Business of Yoga
- Introduction to Yoga Specialties (Yoga Sculpt, Restorative, Yin Yoga, Yoga for Trauma, Yoga Therapy)
PROGRAM BENEFITS:
- All Access Membership to FIT Athletic locations for 3 Months
- Mentorship Program: personal development coaching & career guidance
- 10 Weeks of In-Person clinics, lectures, and unique experiences with our YTT Staff and Community
- 200hr Yoga Alliance Accreditation (must complete course for certificate)
YOGA TEACHER TRAINING WINTER 2024 DATES:
- January 12th - March 24th
- Friday, Saturday and Sunday
200HR YOGA ALLIANCE BREAKDOWN:
- 180 hours In-Person Training w/ YTT Leads
- 20 Non-Contact hours
PAYMENT Enrollment Requirements:
- $500 non-refundable deposit
- 50% of payment due by the start of YTT training
- Payment Plans Available
Our program is expected to sell out, book early to claim your spot!
MEET YOUR YTT LEAD JENNIFER BUTLER
- E-RYT 500 (Register Yoga Teacher) CTY, YTRx 1000 (Certified Yoga Therapist, Yoga Therapy Rx), Samata International & Loyola Marymount University
- Clinical YTRx (Yoga Therapy Rx), Loyola Marymount University
- American Heart Association, CPR and First Aid
- C.H.C. (Certified Health Coach), Institute for Integrative Nutrition
Jennifer Butler is a licensed Certified Yoga Therapist, Lead Yoga Teacher at Fit Athletic and Certified Health Coach specializing in Holistic Whole Health using Yogic Tools; postures, breathing exercises, meditation, and guided imagery to improve mental and physical health. The holistic focus of yoga and yoga therapy encourages the integration of mind, body, and spirit; thus, aiding in the chronic pain relief, increased ROM (range of motion), increased flexibility, increased cardiovascular health, increased muscular strength and overall well-being. Jennifer also specializes in customized Nutrition Education, Lifestyle Balance, Whole Health Programs and Self-Care Strategy to help clients increase over-all health, to prevent injury/illness and to reduce stress, anxiety and/or depression. Jennifer has been practicing yoga for 15+ year and is devoted to the teachings of yoga with over a decade of experience. Jennifer is the Yoga Lead & YTT Lead here at Fit Athletic, devoted to developing continuing education programs for yoga instructors and providing mentorship to both fellow yoga instructors and members/clients. Jennifer’s ultimate goal is to help students and clients live a healthy, happy, balanced life that they enjoy and love through “The Art of Living Yoga”.