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Runners Who Wear This Type of Shoe Are More Likely to Get Injured, Study Finds

Published Date: February 2, 2025

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Kickstart Your New Year Fitness Journey in East Village

Published Date: February 2, 2025

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What’s Happening in San Diego This January

Published Date: February 2, 2025

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If You Lift, You Should Seriously Consider Self-MFR

Published Date: February 2, 2025

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A bucket list of 50 free things to do in San Diego County in 2025

Published Date: February 2, 2025

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Yoga at the Rady Shell: Flow in San Diego’s Most Scenic Venue

Published Date: January 10, 2025

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14 Things to Do in San Diego This Weekend: Dec. 18–22

Published Date: January 10, 2025

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30+ San Diego December Wellness Events

Published Date: January 10, 2025

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Can TikTok’s “Winter Arc” Really Transform Your Fitness Habits? Experts Weigh In

Published Date: December 4, 2024

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November calendar picks

Published Date: December 4, 2024

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Ultimate List Of Things To Do In San Diego – April 2025 Edition

April 25, 2025

Photos: COVID: Five years later: Closing our doors, but not forever

April 25, 2025

Biohacking 101: Where to Get Wellness Treatments

April 25, 2025

DXFactor’s Click2Save Agent Skyrockets at the HFA Show

April 15, 2025

Surf Yoga Beer Presents a Day of Movement & Recovery at FIT Athletic

April 15, 2025

20 Things To Do In San Diego This Weekend: March 6-9

April 15, 2025

Saunas, Sunset DJs & Smoothies: Fit Social Reinvents Wellness

April 15, 2025

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Why Run Clubs Are More Than Just a Trend

April 9, 2025

Are Kettlebells the Key to Staying Strong and Fighting Inflammation as You Age? New Research Explains

March 12, 2025

YEAR IN REVIEW – Higher density housing, yoga ban, and new murals

March 12, 2025

Start your journey to thrive in 2025 in Little Italy

March 12, 2025

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The Science of Connection: Why Social Wellness is the Missing Piece in Your Health Routine

February 17, 2025

Health Fit" banner stating: "Runners who wear this type of shoe are more likely to get injured, study finds.

Runners Who Wear This Type of Shoe Are More Likely to Get Injured, Study Finds

February 2, 2025

Kickstart Your New Year Fitness Journey in East Village

February 2, 2025

Banner with "Locale Fit" and "What's Happening in San Diego This January" on a blue background.

What’s Happening in San Diego This January

February 2, 2025

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If You Lift, You Should Seriously Consider Self-MFR

February 2, 2025

A bucket list of 50 free things to do in San Diego County in 2025

February 2, 2025

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Winter Wellness: How to Feel Your Best This Season

January 20, 2025

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Yoga at the Rady Shell: Flow in San Diego’s Most Scenic Venue

January 10, 2025

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14 Things to Do in San Diego This Weekend: Dec. 18–22

January 10, 2025

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30+ San Diego December Wellness Events

January 10, 2025

Text reads: "Can TikTok's 'Winter Arc' really transform your fitness habits? Experts weigh in," with PS and fit logos.

Can TikTok’s “Winter Arc” Really Transform Your Fitness Habits? Experts Weigh In

December 4, 2024

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November calendar picks

December 4, 2024

This is the best bodyweight exercise for beginners, according to a personal trainer

December 4, 2024

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