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LATEST PRESS

30+ San Diego December Wellness Events

Published Date: January 10, 2025

View full article on Locally Well

Can TikTok’s “Winter Arc” Really Transform Your Fitness Habits? Experts Weigh In

Published Date: December 4, 2024

View full article on POP Sugar

November calendar picks

Published Date: December 4, 2024

View full article on SD News

This is the best bodyweight exercise for beginners, according to a personal trainer

Published Date: December 4, 2024

View full article on Toms Guide

6 benefits of Pilates that go beyond core strength with expertise from Nat Puangkaew, Fit Pilates Master Trainer

Published Date: November 13, 2024

View full article on Well & Good

The latest in Downtown this November Fit East Village Unveils Major Renovations

Published Date: November 13, 2024

View full article on SD News

Build upper body strength recommendations from Nicholas Arcata, Fit Master Trainer

Published Date: November 13, 2024

View full article on Toms Guide

We Spent Hundreds of Hours Testing Workout Leggings to Find the 8 Best Squat-Proof, Sweat-Wicking Pairs

Published Date: October 25, 2024

View full article on Shape

The best things to do this weekend in San Diego: Sept. 27-29

Published Date: October 25, 2024

View full article on San Diego Union Tribune

The Growing Role of Wellness Offerings in Health Clubs

Published Date: October 7, 2024

View full article on Club Solutions Magazine

Unhinged, A Dating Series: Dating on a Budget

June 13, 2025

16 Things to Do in San Diego This Weekend: May 14–18

June 2, 2025

Get Your Zen on at The Rady Shell With Free Bootcamp Yoga

June 2, 2025

Reset & Rebuild: Olympic Champion Nevin Harrison Finds Her Edge at Fit

May 26, 2025

Ultimate List Of Things To Do In San Diego – April 2025 Edition

April 25, 2025

Photos: COVID: Five years later: Closing our doors, but not forever

April 25, 2025

Biohacking 101: Where to Get Wellness Treatments

April 25, 2025

DXFactor’s Click2Save Agent Skyrockets at the HFA Show

April 15, 2025

Surf Yoga Beer Presents a Day of Movement & Recovery at FIT Athletic

April 15, 2025

20 Things To Do In San Diego This Weekend: March 6-9

April 15, 2025

Saunas, Sunset DJs & Smoothies: Fit Social Reinvents Wellness

April 15, 2025

A group of people in athletic wear pose for a photo in front of a building with a "fit" sign.

Why Run Clubs Are More Than Just a Trend

April 9, 2025

Are Kettlebells the Key to Staying Strong and Fighting Inflammation as You Age? New Research Explains

March 12, 2025

YEAR IN REVIEW – Higher density housing, yoga ban, and new murals

March 12, 2025

Start your journey to thrive in 2025 in Little Italy

March 12, 2025

A group of people in athletic wear posing outdoors on a grassy area with exercise equipment, palm trees, and a cloudy sky in the background.

The Science of Connection: Why Social Wellness is the Missing Piece in Your Health Routine

February 17, 2025

Health Fit" banner stating: "Runners who wear this type of shoe are more likely to get injured, study finds.

Runners Who Wear This Type of Shoe Are More Likely to Get Injured, Study Finds

February 2, 2025

Kickstart Your New Year Fitness Journey in East Village

February 2, 2025

Banner with "Locale Fit" and "What's Happening in San Diego This January" on a blue background.

What’s Happening in San Diego This January

February 2, 2025

Black banner with logos for The Vitamin Shoppe and "fit." Text reads: "If you lift, you should seriously consider self-MFR.

If You Lift, You Should Seriously Consider Self-MFR

February 2, 2025

A bucket list of 50 free things to do in San Diego County in 2025

February 2, 2025

A man assists a woman in a stretching exercise. The woman has one arm raised and the man supports her shoulder. They are indoors with a wooden panel background and a plant visible.

Winter Wellness: How to Feel Your Best This Season

January 20, 2025

Banner featuring a seal icon, "fit," and the text "Yoga at the Rady Shell: Flow in San Diego's Most Scenic Venue" on a teal background.

Yoga at the Rady Shell: Flow in San Diego’s Most Scenic Venue

January 10, 2025

Banner for San Diego Magazine featuring "14 Things to Do in San Diego This Weekend: Dec. 18-22" with a blue background.

14 Things to Do in San Diego This Weekend: Dec. 18–22

January 10, 2025

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